HoodiaPharm HungerAway
Tuesday, March 11, 2008 Recipe of The Day

Taco-tastic!

Taco salads have been around since the '60s. And they seem to be getting greasier and more calorie-packed as the decades pass. Not to worry -- we're here with a version that has a mere FRACTION of the calories and fat of your typical taco salad.

Ingredients:
3 cups chopped romaine lettuce
1/2 package Boca Meatless Chili (or about 2/3 cup of another low-fat veggie chili**)
1/4 cup chopped tomato
1/4 cup shredded fat-free cheddar cheese
2 tbsp. fat-free sour cream
1 tbsp. chopped or sliced black olives
6 Guiltless Gourmet Tortilla Chips (any flavor -- or any other baked tortilla chips**), crushed

Directions:
Prepare chili as directed on package. Place lettuce in a big bowl. Top with tomatoes, chili and cheese. Then add the olives and sour cream. Finish off with the crushed tortilla chips, and enjoy! MAKES 1 SERVING

Serving Size: 1 salad (entire recipe)
Calories: 230
Fat: 3.5g
Sodium: 794mg
Carbs: 31g
Fiber: 10g
Sugars: 7g
Protein: 23g

Posted by HoodiaPharm HungerAway :: 8:00 AM :: 0 comments

Post / Read Comments

---------------oOo---------------