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Craving pasta? Well, even though you've stepped up your workout routine, it's not time to start carb loading. Here you can swapp your usual pasta for a low-carb and highly nutritious version made with zucchini!
Veggie Pasta With Italian Chicken Sausage
2 small zucchini 2 tablespoons extra- virgin olive oil Salt and pepper, to taste 1 garlic clove, diced 1 cup diced tomatoes 1 teaspoon oregano ½ pound cooked Italian chicken sausage, sliced into small pieces ¼ cup grated Parmesan, to taste
Using a vegetable peeler and turning as you go, slice zucchini into ribbons. In a skillet, over medium heat, sauté zucchini in 1 tablespoon of oil until it's soft and the edges are clear. Add salt and pepper to taste. Over medium heat, heat 1 tablespoon of oil in another pan, and add garlic. Sauté for a minute, and then add the tomatoes and oregano. Simmer for a few minutes, and then stir in the sausage. Spoon sauce over the zucchini. Sprinkle with Parmesan to taste.
Posted by HoodiaPharm HungerAway ::
4:56 AM ::
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