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A Mix of Berrys and Pancakes but not like crepe suzettes. They are more of a French Pancake.
Ingredients
2 Eggs 2/3 cup Milk 1/3 cup Water 1/2 teaspoon Vanilla extract 1 tablespoon Maple surup 1 teaspoon Double acting baking powder 2 tablespoons Powered sugar 3/4 cup All pourpose flour 1/2 teaspoon Salt 1/2 cup Rasberries, Blueberries and Strawberries (Fresh or Thawed from frezer)
Preparation
Sift dry Ingredients together. Beat the Eggs and add the liquid ingredients and beat again. Combine the ingredients and stir untill most of the lumps are gone. Dont worry about the rest, they will take care of themselvs. Pour the batter into a lightly greased frying pan and spread the batter so the whole bottom is covered. Cook on medium heat for about 30 seconds on each side untill both sides are a golden brown. Wrap a few tablespoons of each kind of berry in the pancake.
Optional: You can also spread maple syrup over the pancakes instead of berries.
Batter will be liquidy. The Pancakes must be made thin! If you are using a cast iron pan or any other pan without teflon then use canola oil to grease the pan instead of butter.
Nutrient Information Calories 119 Total Fat 2 g Saturated Fat 1 g Polyunsaturated Fat 0 g Carbohydrates 19 g Protein 5 g Vitamin C 2 mg Calcium 154 mg Sodium 489 mg Iron 1 mg Fiber 1 g
Posted by HoodiaPharm HungerAway ::
4:47 AM ::
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