HoodiaPharm HungerAway
Tuesday, February 5, 2008 Recipe of The Day

Today's recipe is actually for marinades - 3 to be exact. Marinades are great on everything from meat to poultry and anything in between!

Pineapple-Ginger
1/2 cup pineapple juice
1/4 cup soy sauce
1 Tbsp molasses
1" piece ginger, chopped
2 cloves garlic, chopped
2 tsp roasted peanut oil

Honey-Mustard
1/3 cup white wine vinegar
1/3 cup Dijon mustard
1/3 cup honey
2 tsp chopped fresh thyme
2 tsp olive oil
1/4 tsp salt
1/4 tsp pepper

Chipotle-Lime
3/4 cup lime juice
1 chipotle chile in adobo sauce, seeded, chopped plus 2 tsp adobo sauce
3 Tbsp chopped cilantro
2 Tbsp chopped red onion
2 tsp vegetable oil
1/4 tsp salt
1/4 tsp pepper

How to Marinate
Put meat in a freezer bag or other airtight container and whisk marinade ingredients together in a small bowl. Add marinade to meat. Seal the bag or container, pressing out all the air, and place on a plate on the lowest shelf in the refrigerator; turn occasionally. For even more flavor, bring marinade to a boil after removing meat, then use as a basting or dipping sauce. (Never re-use a meat marinade for any purpose without boiling first.)

Marinating Times
Seafood: 15 minutes to 1 hour
Chicken: 1 to 6 hours
Beef, lamb and pork: 4 to 24 hours
Vegetables, cheese and tofu: 30 minutes

Posted by HoodiaPharm HungerAway :: 5:43 AM :: 0 comments

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