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A sensational puree of red bell pepper, oregano, chicken broth, tomato paste, balsamic vinegar and honey tossed with sweet and tender peas, parsley and bow tie pasta.
Serves 6 Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Calories: 96.67 Calories from Fat: N/A Total Fat: 0.61 g Saturated Fat: N/A Cholesterol: N/A Sodium: N/A Total Carbohydrate: 18.69 g Dietary Fiber: N/A Sugars: N/A Protein: 4.11 g Vitamin A: N/A Vitamin C: N/A
Ingredients 2 cups red bell pepper, chopped 0.5 cup chicken broth 1 Tbsp. chopped fresh oregano 0.25 tsp. salt 0.25 tsp. ground black pepper 1 Tbsp. tomato paste 1 Tbsp. balsamic vinegar 1 tsp. honey 2 cups bow tie pasta 1 cup blanched green peas 2 Tbsp. chopped fresh parsley
Directions 1. Combine bell pepper, broth, oregano, salt, and pepper in 2 quart saucepan. Cover. Cook over medium low heat for 20 minutes, stirring occasionally, until bell pepper is tender. 2. Stir in tomato paste, vinegar, and honey; remove from heat. Puree mixture in a blender or food processor. 3. Meanwhile, cook pasta as directed on package. Drain. 4. Mix together pasta, red pepper sauce, peas, and parsley.
Posted by HoodiaPharm HungerAway ::
6:30 AM ::
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