This is a blog that many people can relate to. Here we will give you all the latest weight loss solutions as well as health tips, diet tips, and the real facts on how to lose weight the healthy way.
A thick hearty soup that's truly low fat, and packed with flavor. Quick and easy to make, this is a very satisfying meal. You won't believe it's not fattening!
Serves 6 Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Calories: 138.99 Calories from Fat: N/A Total Fat: 1.73 g Saturated Fat: N/A Cholesterol: N/A Sodium: N/A Total Carbohydrate: 21.40 g Dietary Fiber: N/A Sugars: N/A Protein: 9.46 g Vitamin A: N/A Vitamin C: N/A
Ingredients
1 (16 ounce) package frozen loose-pack hash brown potatoes with onion and peppers 2 (10.5 ounce) cans fat-free chicken broth 1 (2.5 ounce) package fat free country-style gravy mix 0.5 cup water NULL 0.5 cup chopped green onion for topping 1 cup shredded reduced-fat Cheddar cheese
Directions
1. In a stockpot or Dutch oven, combine the hash browns and chicken broth. Bring to a boil, then turn heat to medium-low, and simmer for about 10 minutes. 2. In a separate bowl, stir together the gravy mix and water. Stir the gravy mixture into the potatoes, and allow to simmer until thickened. Remove from heat and let stand for a few minutes before serving. 3. Serve hot topped with chopped green onions and grated cheese.
Posted by HoodiaPharm HungerAway ::
4:37 AM ::
0 comments