HoodiaPharm HungerAway
Monday, January 7, 2008 Recipe of The Day

Pork Chops for the Slow Cooker

Tender, spicy and delicious pork chops made easy with a slow cooker.
Serves 6
Prep time: 5 minutes
Cook time: 360 minutes
Total time: 365 minutes
Calories: 145.59
Calories from Fat: N/A
Total Fat: 4.32 g
Saturated Fat: N/A
Cholesterol: N/A
Sodium: N/A
Total Carbohydrate: 10.96 g
Dietary Fiber: N/A
Sugars: N/A
Protein: 15.71 g
Vitamin A: N/A
Vitamin C: N/A

Ingredients
6 boneless pork chops
0.25 cup brown sugar
1 teaspoon ground ginger
0.5 cup soy sauce
0.25 cup ketchup
2 cloves garlic, crushed
salt and pepper to taste

Directions
1. Place pork chops in slow cooker. Combine remaining ingredients and pour over pork chops.
2. Cook on Low setting for 6 hours, until internal temperature of pork has reached 160 degrees F (70 degrees C).

Posted by HoodiaPharm HungerAway :: 5:20 AM :: 0 comments

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