HoodiaPharm HungerAway
Thursday, January 3, 2008 Recipe of The Day

Easy and Healthy Tomato Vegetable Soup

This is a quick soup made by combining canned tomato juice with oregano and a bag of mixed frozen vegetables.

Serves 4 to 6 servings
Prep time: 5 minutes
Cook time: 30 minutes
Total time: 35 minutes
Calories: 129.41
Calories from Fat: N/A
Total Fat: 0.75 g
Saturated Fat: N/A
Cholesterol: N/A
Sodium: N/A
Total Carbohydrate: 25.11 g
Dietary Fiber: N/A
Sugars: N/A
Protein: 5.55 g
Vitamin A: N/A
Vitamin C: N/A

Ingredients

1 (32 fluid ounce) bottle tomato juice
1 (16 ounce) package frozen mixed vegetables
2 cups water
1 pinch dried oregano
salt and pepper to taste

Directions

1. In a large pot over medium heat combine the tomato juice, water, mixed vegetables, oregano or Italian spices and salt and pepper to taste. Allow to simmer for 30 minutes.

Posted by HoodiaPharm HungerAway :: 8:13 AM :: 0 comments

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