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Healthy snacks don’t have to be bland and boring. You never have to substitute taste when it comes to choosing nutritious munchies. There are countless ways to spice up your snacks and keep you satisfied. It is recommended that you eat snacks that include protein, carbohydrates and a little fat.
The combination snack is the best. The carbohydrates are good for some quick energy while the protein and fats provide you with a little more sustained energy.
Take a bite of these 10 super snacks that are sure to tackle your hunger pangs:
1. String cheese with strawberries
2. Ham on flatbread with peanuts
3. Cottage cheese with fruit
4. Melba Toast with peanut butter
5. Homemade bran muffin
6. Unsalted soy nuts
7. Seasonal fruits with a glass of skim milk
8. Lean turkey breast with rice crackers
9. Celery with ham and light cream cheese
10. Yogurt with fruit
Posted by HoodiaPharm HungerAway ::
6:08 AM ::
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