HoodiaPharm HungerAway
Friday, November 2, 2007 Recipe of The Day

German Chocolate Bundt Cake

We bet you never thought you'd see a German Chocolate Cake you could indulge in and still lose weight, did you? Cake lovers, get your forks ready!

Ingredients

Streusel:
1/4 cup all-purpose flour
1/2 cup packed brown sugar
2 Tbsp. chilled butter or stick margarine, cut into small pieces
1/3 cup flaked sweetened coconut
1/3 cup chopped pecans

Cake:
Cooking spray
1 Tbsp. granulated sugar
1/2 cup unsweetened cocoa
1 oz. sweet baking chocolate
1/2 cup boiling water
1-1/2 cups granulated sugar
1/3 cup butter or stick margarine, softened
2 tsp. vanilla extract
2 large egg whites
2 cups all-purpose flour
2 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. salt
1 cup low-fat buttermilk

Glaze:
1 cup powdered sugar
1 Tbsp. butter or stick margarine
4 tsp. fat-free milk

Directions
Preheat oven to 325 degrees.

To prepare streusel, lightly spoon 1/4 cup flour into a dry measuring cup; level with a knife. Combine 1/4 cup flour and brown sugar in a small bowl; cut in 2 tablespoons butter with a pastry blender or two knives until mixture resembles coarse meal. Stir in coconut and pecans.

To prepare cake, coat a 12-cup Bundt pan with cooking spray; sprinkle with 1 tablespoon granulated sugar. Set aside. Combine cocoa and baking chocolate in a small bowl; add boiling water, stirring until chocolate melts. Set aside.

Combine 1-1/2 cups granulated sugar and 1/3 cup butter at medium speed of a mixer until well-blended (about five minutes). Add vanilla and egg whites, one at a time, beating well after each addition. Lightly spoon 2 cups flour into dry measuring cups; level with a knife. Combine 2 cups flour, baking powder, baking soda and salt, stirring well with a whisk. Add flour mixture to sugar mixture alternately with buttermilk, beginning and ending with flour mixture. Stir in cocoa mixture.

Spoon half of batter into prepared pan; top with streusel. Spoon remaining batter over streusel. Bake at 325 degrees for one hour or until a wooden pick inserted in center comes out clean. Cool in pan on a wire rack 10 minutes; remove from pan. Cool completely.

To prepare glaze; combine powdered sugar and butter in a small bowl. Add milk; stir with a whisk. Drizzle over cake.

Makes 16 servings (serving size: 1 wedge). Nutritional values per serving: 302 calories (29 percent from fat), 9.8g fat (5.3g sat, 3.2g mono and 0.8g poly), 3.8g protein, 58g carbohydrate, 0.7g fiber, 16mg cholesterol, 1.6mg iron, 224mg sodium and 58mg calcium.

Posted by HoodiaPharm HungerAway :: 9:39 AM :: 0 comments

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