HoodiaPharm HungerAway
Tuesday, October 16, 2007 Rice 101

In much of the world, rice forms the basis of most meals-in some Asian languages, to eat literally translates as "to eat rice". Brown rice is much more nutritious than processed white rice-and it's chewy texture and nutty flavor is something many people come to prefer. You can also find whole grain rice in other forms such as Black Japonica or Himalayan Red and it's becoming easier to find brown rice versions of favorites such as basmati and jasmine. Long-grain brown rice will be the closest in texture to long-grain white rice, as short rice tends to get stickier-great for sushi or risotto! Quick-cooking brown rice has been precooked, so it can be a good choice if you're in a hurry.

Brown rice can be used in nearly any recipes where white rice is called for or served on its own. It makes a great basis for stir-fries, curries, or other saucy main courses and it's wonderful in pilafs, salads, and even rice pudding because of its unique texture and flavor.

When stored in a cool, dry place in an airtight container, brown rice will stay fresh for about five to six months, although you can also store it in the refrigerator to avoid any chance that it will turn rancid.

Posted by HoodiaPharm HungerAway :: 5:22 AM :: 0 comments

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