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One of the most common snack foods for kids is chips. It’s unfortunate however, that chips are not really a healthy option. When "baked" chips came out, I tried them but my son never warmed up to them.
Frito Lay has provided an option to unhealthy chips - Natural Doritos, Cheetos and Tostitos. These snacks are available in "natural" form, which means they are made with all-natural ingredients and do not contain hydrogenated oils.
Beware of any snack foods that contain hydrogenated oils. Hydrogenated oils contain high levels of trans fat, which is an otherwise normal fatty acid that has been modified by high-heat processing. Trans fats interfere with cellular function, and prevent our bodies from acquiring the essential fatty acids that are so critical for good health.
Hydrogenated oils are found in cookies, crackers, baked goods and chips. Once you start reading labels, you’ll be amazed where you will find hydrogenated oils. Knowledge is power!
Posted by HoodiaPharm HungerAway ::
8:49 PM ::
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