HoodiaPharm HungerAway
Tuesday, September 25, 2007 Recipe of The Day

Black Beans con Jalapeno

This salad is a cool combination of hominy, black beans, sweet and hot peppers, picante and spices that is perfect to take to work or to eat at home with the family. Low in calories, it adds many essential nutrients and minerals to your diet.

Serves 12
Prep time: 15 minutes
Cook time: 10 minutes
Total time: 75 minutes
Calories: 185.12
Calories from Fat: N/A
Total Fat: 1.08 g
Saturated Fat: N/A
Cholesterol: N/A
Sodium: N/A
Total Carbohydrate: 35.41 g
Dietary Fiber: N/A
Sugars: N/A
Protein: 8.43 g
Vitamin A: N/A
Vitamin C: N/A

Ingredients
1 (15 ounce) can white hominy, drained
1 (15 ounce) can black beans, rinsed and drained
1 cup diced white onion
1 cup diced green bell pepper
1 cup diced red bell pepper
1 cup diced green onions with tops
0.25 cup seeded and chopped jalapeno pepper
1 (24 ounce) jar picante sauce
2 tablespoons ground cumin
1 tablespoon salt
2 tablespoons white sugar
0.5 cup finely chopped cilantro

Directions
1. In a large bowl, gently stir together the hominy, black beans, onion, green and red peppers, green onion, jalapeno, picante sauce, cumin, salt, sugar and cilantro. Refrigerate at least an hour before serving. Serve with tortilla chips on a bed of lettuce.

Posted by HoodiaPharm HungerAway :: 4:44 AM :: 0 comments

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